We are so glad you are interested in improving your balance!
Nymbl Training is…
- Fun and effective balance training done on your own schedule, whenever and wherever you would like
- 10 minutes a day on your smartphone or tablet
- Combines straightforward balance exercises with trivia and games.
Kia Ora, Kiwis! Ready to get Nymbl's balance training app? Please click the button below to get started!
Frequently Asked Questions
What is Nymbl?
Nymbl is balance training software that runs on a smartphone or tablet.
How does it work?
Nymbl is an easy, personalized program that you can do in your own home in just 10 minutes a day on your smartphone or tablet. It combines simple balance exercises with trivia and games to challenge both body and mind at the same time.
Why is Nymbl better than other balance training programs?
Nymbl’s unique combination of exercises and games has been scientifically proven to improve balance faster than other methods. Plus, you can do Nymbl in your own home on your own time! Other balance training programs can be inconvenient, require you to show up in person, and aren’t personalized to you.
How long does it take?
A Nymbl balance training session lasts just 10 minutes. Doing Nymbl just 3 times per week can result in significant balance improvement within 8 weeks.
What kind of exercises will I be doing?
Nymbl will start you off with a short questionnaire to understand more about you, and then we will create a personalized training plan that adjusts with your progress, keeping you safe while keeping you challenged and having fun.
What special equipment do I need?
All you need is a smartphone or tablet! We’ll provide step-by-step instructions for how to download and use Nymbl.
What if my insurance plan doesn't offer Nymbl?
Nymbl is on a mission to prevent 1 million falls. To achieve our mission, we’re working hard to be available to all individuals. If you’re interested in Nymbl, please reach out to your health plan and let them know you want Nymbl’s balance training app!
Am I eligible?
(You’ll be asked to enter your name, date of birth and contact information so that we can safely and securely confirm your eligibility directly with your insurance provider.)