Is falling normal?

Click the video below to learn more about fall prevention with Nymbl’s Dr. Estrada

Nymbl is here for you and your healthcare needs. To help you in your journey to better balance, we’re talking about if falling is normal.

As you age, the likelihood of falling increases. The good news is falling isn’t normal and doesn’t have to be part of your life. In fact, only one-third of people age 65 and older fall every year¹. This means most people are non-fallers. 

It’s important to remember that falls are preventable. You can improve your balance and reduce your risk of falling by including balance training into your daily routine. Effective balance training teaches your brain and body to work together, better preparing you for life’s many uncertainties.

At Nymbl, our goal is to empower you to live a confident and independent life, free from the fear of falling. Nymbl is a scientifically-proven² approach to fall prevention that makes balance training both fun and effective by combining simple body movements with brain games to challenge your body and mind at the same time. Nymbl is fully covered by your health plan and is available at no additional cost to you.

Need help?
Nymbl’s friendly support team is here for you.

(800) 672-6854 (TTY: 711)


Nymbl’s technology is intended to improve balance, strength and coordination, and to help individuals who have experienced, or are at risk for, weakness or loss of balance or mobility. It is important to work with a medical professional if you notice that you are developing weakness, mobility or balance problems, as this can indicate a serious medical condition. Nymbl is not intended to be a substitute for professional medical advice, diagnosis or treatment. The information provided by Nymbl is for general purposes, and is not intended to constitute medical advice. You are encouraged to confirm any information provided by Nymbl with other sources and your healthcare provider. If you think you may have a medical emergency during use of the program, call your doctor or emergency medical phone number immediately.