Why do I get dizzy?

Click the video below to learn more about dizziness with Nymbl’s Dr. Estrada

Nymbl values you and your health needs. Because good balance and health go hand in hand, we’re talking about dizziness.

When you experience dizziness, it’s your brain’s way of telling you that your vision, inner ear, and joint sensations are not speaking the same language; it’s like an error message to your brain. Dizziness can be caused by many things, such as medications or certain body movements.

Because dizziness can increase your risk of falling, it’s important to have your vision and hearing checked regularly by medical professionals, as well as include balance training into your daily routine. Balance training encourages your vision, inner ear, and joint sensations to work together and helps lower your likelihood of experiencing dizziness, therefore decreasing your risk of falling¹.   

If you’re struggling with dizziness and balance, you are not alone. At Nymbl, our goal is to empower you to live a confident and independent life, free from the fear of falling. Nymbl is a scientifically-proven² approach to fall prevention that makes balance training both fun and effective by combining simple body movements with brain games to challenge your body and mind at the same time. Nymbl is fully covered by your health plan and is available at no additional cost to you.

Need help?
Nymbl’s friendly support team is here for you.

(800) 672-6854 (TTY: 711)


Nymbl’s technology is intended to improve balance, strength and coordination, and to help individuals who have experienced, or are at risk for, weakness or loss of balance or mobility. It is important to work with a medical professional if you notice that you are developing weakness, mobility or balance problems, as this can indicate a serious medical condition. Nymbl is not intended to be a substitute for professional medical advice, diagnosis or treatment. The information provided by Nymbl is for general purposes, and is not intended to constitute medical advice. You are encouraged to confirm any information provided by Nymbl with other sources and your healthcare provider. If you think you may have a medical emergency during use of the program, call your doctor or emergency medical phone number immediately.