Announcing Nymbl Training App 2.0!

We are pleased to announce the imminent availability of the Nymbl Training App 2.0!  This is a major release that includes many new exercises and dual tasking challenges, more efficient promotion of users from one level to another, plus (drum roll) availability on the Android platform!

Here’s more on each new feature:

  • Coach Mode moved to the Nymbl Class App
    Recognizing that Nymbl Coaches have different needs than Nymbl users at home, we have split one app into two.  If you are a coach, you will want to be sure you have the Class app as well as the new Nymbl Pro App.

    promotion screen
    New automatic promotion screen

    The new Training app has been optimized for at home use and will have continual new features, exercises and challenges designed specifically for the at-home user.

  • Automatic Promotion
    The training app can now be set up promote the user to the next training level by the coach. Initially there are options for a 1-week period, a 2-week period, or a 3-week period, but additional period options based on proficiency will be soon added.
  • Updated Senior Track Program
    The 2.0 Training app  has two big changes to the previous Senior Track Program:

    • Additional Training levels. The Senior Track Program now goes up to Week 36.
    • All of the Training Levels of the Senior Track now have cognitive dual task exercises so that all training engages the brain in multipleways.

Nymbl demonstrates significant improvement in stability in just 21 days

In a research study conducted by the MSk lab at Imperial College London and presented recently at the 8th World Congress of Biomechanics conference, Nymbl was shown to significantly improve stability in just 21 days. Sway improvements measured were:

Postural sway area reduced 37%
Sway velocity  reduced 15%
Medio-lateral sway improved 16%
Anterior-posterior sway improved 12%.

This impairment improvement correlated with 15% improvement in balance and an 82% engagement rate during the 21 days.

The study will continue to show improvement over time, but we are thrilled that we continue to accumulate scientific verification of our balance improvement system!